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Private Training

Get ready to transform your fitness journey with personal training that fuses strength training and pilates! This dynamic combination is perfect for women, as it builds muscle, enhances flexibility, and promotes fabulous posture. Imagine feeling energised and empowered in your daily life, all while sculpting your body and boosting your mental well-being!

 

Personal training is an excellent way to help you achieve your fitness goals while staying disciplined. With a dedicated trainer by your side, you'll have someone to hold you accountable and keep you motivated on your journey. They will track your progress, ensuring that you stay on the right path and make necessary adjustments to your program. This personalised approach not only enhances your results but also fosters a supportive environment, empowering you to reach your goals effectively.

If personal training sounds too intimidating for you, buddy training is an awesome way to make exercise super fun! When you work out with a friend, it a lively social vibe that boosts motivation and keeps you accountable to your fitness goals. You’ll challenge each other, explore new workouts, and celebrate each other's successes, turning a regular workout into an exhilarating experience! With lots of laughter and teamwork, buddy training transforms exercise into an exciting adventure you won’t want to miss!

 

Embrace this exciting to feel confident and vibrant at any age—let's unleash your full potential together with our professional team of trainers today!

Meet Our In-House Trainers

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ANIYSH

Founder & Master Trainer  |  @activ.aniysh

Strength & Conditioning | Pre/Post Natal | Comprehensive Pilates | Injury Rehab | Fat Loss | General Health
Senior Trainer & Mentor

ACE-Certified Personal Trainer with 10 years of experience

EDUFIM-Certified Comprehensive Pilates Master Trainer

(Mat, Reformer, Cadillac, Chair & Barrel)

EDUFIM-Certified Comprehensive Pilates Instructor
(Mat, Reformer, Cadillac, Chair & Barrel)

Barre Body-Certified Reformer Pilates Instructor

GGS Women's Health Specialist Certified

GGS Pre/PostNatal Certified
NFPT-Certified Prenatal & Postpartum

Precision Nutrition L1

Certified in Clinical Cupping, IASTM & Sports Massage

Loves helping women get stronger and more confident without being too restrictive. Passionate about supporting women in overcoming back, knee, and other injury-related challenges get through safe & effective training. 

"Progress is power, and every woman deserves to feel it."

*Waitlist - Earliest availability in August 2025.

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HAYAH

Personal Trainer & Group Class Instructor |  @activ.hayah

Strength & Conditioning | Pre/Post Natal | Comprehensive Pilates

Injury Rehab | Fat Loss | General Health
Senior Trainer & Mentor

FISAF-Certified Personal Trainer with 9 years of experience
ACE-Certified Group Fitness Instructor with 12 years of experience
ASSA-Certified Seniors Strength & Conditioning
NFPT-Certified Prenatal & Postpartum Trainer
Barre Body-Certified Reformer Pilates Instructor
STOTTS-Trained Comprehensive Pilates Instructor
(Mat, Reformer, Cadillac, Chair & Barrel)
EDUFIT-Certified Sports Massage Therapist

 

Certified Personal Trainer with more than 10 years of experience training women in group and private settings. Dedicated to helping women improve strength and mobility, particularly those experiencing back, knee or injury-related concerns.

 

“If it doesn’t challenge you, it won’t change you.”

Conducts Personal Training in East studio only.

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RAU

Personal Trainer & Group Class Instructor |  @activ.rau

Strength & Conditioning | Pre/Post Natal | Comprehensive Pilates
Fat Loss | General Health

Junior Trainer

NCSF-Certified Personal Trainer
Barre Body-Certified Reformer Pilates Instructor
Barre Body-Certified Pre/Postnatal Reformer Instructor
STOTTS-Trained Comprehensive Pilates Instructor
(Mat, Reformer, Cadillac, Chair & Barrel)

 

Certified Personal Trainer training women in group and private settings. Loves supporting women at all stages of life - from preparing for their big day as a bride to prenatal and postpartum care, or navigating the changes of menopause.

“Fitness is not about being better than someone else; it's about being better than you used to be.”

Conducts Personal Training in East Studio only.

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HILDA

Personal Trainer & Group Class Instructor |  @activ.hilda

Strength & Conditioning | Pre/Post Natal | Reformer Pilates

Injury Rehab | Fat Loss | General Health
Certified Zumba Instructor

Junior Trainer & Mentor

NCSF-Certified Personal Trainer
Barre Body-Certified Reformer Pilates Instructor
Barre Body-Certified Pre/Postnatal Reformer Instructor

A fit mom of 2 under 3 and a certified Personal Trainer training women in group and private settings. Committed to helping women thrive - whether it's supporting prenatal and postpartum wellness, navigating the journey of motherhood and beyond or unlocking new strength goals.

"Empowering women to move with confidence, courage, and purpose."

Conducts Personal Training in North Studio only.

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ARISSA

Personal Trainer & Group Class Instructor |  @activ.arissa

Strength & Conditioning | Fat Loss | General Health

Sports Massage Therapist | Certified Reformer Pilates Instructor

Junior Trainer

NCSF-Certified Personal Trainer
Barre Body-Certified Reformer Pilates Instructor

 

Certified Personal Trainer training women in group and private settings. Currently teaching reformer pilates, BOXFIT, STRONG45, STRONG60 & CIRCUIT45 classes in Activ.Co Studio.

"Empowering women at the gym to get stronger, fitter & happier."

Conducts Personal Training in both North & East studio.

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SHAI

Personal Trainer & Group Class Instructor |  @activ.shai

Strength & Conditioning | General Health | Fat Loss

Certified Reformer Pilates Instructor | Certified Zumba Instructor

Junior Trainer

NCSF-Certified Personal Trainer
Barre Body-Certified Reformer Pilates Instructor

 

Certified Personal Trainer training women in group and private settings. Currently teaching Zumba, DanceHIIT, STRONG45, STRONG60 & CIRCUIT45 classes in Activ.Co Studio.

 

​Previously a Dancer & Netball player who loves fun workouts, dancing & lifting weights. Aims to motivate others to love fitness and be in safe encouraging community. 

"Let's lift weights & lift each other too".​

Conducts Personal Training in East studio only.

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NAZ

Personal Trainer & Group Class Instructor | @activ.naz

Strength & Conditioning | General Health | Fat Loss
Certified Reformer Pilates Instructor

Junior Trainer

ACE-Certified Personal Trainer
Barre Body-Certified Reformer Pilates Instructor

Certified Personal Trainer training women in group and private settings. With a background in Sports Management from Republic Polytechnic and experience as a children's swimming coach for 3 years, Naz brings both knowledge and patience into every training session. Passionate about seeing clients progress, Naz is dedicated to guiding and motivating you to reach your fullest potential - and become the best version of yourself.

 

"The best version of you is already within - I'm here to bring it out."
 

Conducts Personal Training in North studio only.

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INCH

Personal Trainer & Group Class Instructor | 

Strength & Conditioning | Fat Loss | General Health |
Certified Reformer Instructor | Pre/Postnatal Certified

Junior Trainer

NFPT-Certified Personal Trainer, GGS Certified Pre/Postnatal Coach, Certified Barre Body Reformer Pilates Instructor with Pre/Postnatal Certification, and a passionate advocate for mindful movement. With a Bachelor’s degree in Psychology, she approach fitness with a deep understanding of both the mind and body connection. Her journey also includes over 8 years as a sports climbing coach, where she worked with primary and secondary athletes at national competitions. This experience has taught her the value of patience, precision, and the importance of mental focus in achieving physical performance.

 

Inch’s philosophy revolves around taking it slow and being fully present in each movement, ensuring that every session is focused on both physical strength and mental well-being. Whether it's in a group or private setting, she offer personalised training to suit your unique needs, helping you achieve your fitness goals while honoring your body.

“Be kind to your body to allow yourself to modify and take it easy. Be kind to yourself always. Strong mind, strong body!”

 

Conducts Personal Training in East & North studio.

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ADELINE

Private & Group Class Pilates Instructor |

Reformer Pilates | Fat Loss | General Health

Certified Reformer Pilates Instructor

Junior Trainer

Certified Barre Body Reformer Pilates. Currently teaching reformer pilates classes in Activ.Co Studio.

Conducts Private & Duet Reformer Pilates Session in both North & East Studio.

 

"Every inhale fills you with energy; every exhale frees your mind. Together, they create a symphony of strength and serenity."

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HANISAH

Personal Trainer & Group Class Instructor |

Strength & Conditioning | Fat Loss | General Health

Junior Trainer

ACE-Certified Personal Trainer training women in group and private settings. A mom of 1 who loves running and football and will be your cheerleader while you get stronger lifting weights.

Currently teaching Strong & Circuit classes in Activ.Co Studio.

Conducts Personal Training in North & East studio.

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“If you do not believe you can do it, then you have no chance at all.”

Private Training Rates
Our prices are transparent so you can have a peace of mind before you enquire.
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PERSONAL TRAINING (1-On-1)

$110 Per Session for Naz, Adeline & Hanisah.
$130 Per Session for Rau, Arissa, Hilda, Shai & Inch.

$150 Per Session for Hayah.
$180 Per Session for Aniysh.

Trainers Rate - Naz | Adeline | Hanisah

12 Sessions : $1200

24 Sessions : $2160

Trainers Rate - Rau | Arissa | Hilda | Shai | Inch

12 Sessions : $1440

24 Sessions : $2640

Trainers Rate - Hayah

12 Sessions : $1680

24 Sessions : $3120

 

Senior Trainers Rate - Aniysh

12 Sessions : $2040

24 Sessions : $3840

Top up $279 for 12 Group Class Credits.

Each session is 55 minutes in Activ.Co Studio.​

Includes Weekly/Monthly Body Composition Analysis & Monthly Measurements.

Personalised training plan for you.

Note : Currently, we do not offer any trials for Personal Training,

but you may book session on adhoc basis based on the per session prices above.

Private Training Enquiry Form
Preferred Training Timeslots Required
Preferred Training Days Required
Preferred trainer? Required
Fitness Goals Required

Thank you for submitting! We will be in touch with you within 3 business days

© Feb 2025 Activ.Co Pte Ltd. All rights reserved.

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